Sergio Curra 1000m SkiErg
1,000m
Meters
4:14.5
Time
2:07.2
Pace
61
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 149 |
| Drag Factor | 120 |
November 14, 2021 15:57:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 35 | 132 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 34 | 120 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 34 | 132 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 34 | 143 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 35 | 135 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 39 | 135 |
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Workout Graph
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