Sergio Curra 15:00 SkiErg
3,611m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 119 |
November 15, 2021 23:51:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 37 | 133 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 36 | 125 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 36 | 129 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 37 | 133 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 37 | 136 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 39 | 145 |
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