Sergio Curra 10:00 SkiErg
2,429m
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 37 |
| Stroke Count | 372 |
| Drag Factor | 120 |
November 16, 2021 23:43:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 37 | 129 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 35 | 118 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 36 | 128 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 37 | 131 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 36 | 132 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 43 | 138 |
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Workout Graph
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