Sergio Curra 50:00 row
12,473m
Meters
50:00.0
Time
2:00.2
Pace
822
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
November 18, 2021 23:48:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,473m | 2:00.2 | 201 | 992 | 24 | 124 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 130 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 112 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 112 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 109 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 116 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 117 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 123 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 143 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 141 |
| 50:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 29 | 143 |
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Workout Graph
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