Sergio Curra 100m SkiErg
100
Meters
0:22.6
Time
1:53.0
Pace
5
Calories
105
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 55 |
| Stroke Count | 21 |
| Drag Factor | 120 |
November 19, 2021 23:50:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 55 | 105 |
| 0:05.3 | 20 | 2:12.5 | 150 | 817 | 45 | 98 |
| 0:04.4 | 40 | 1:50.0 | 263 | 1205 | 55 | 98 |
| 0:04.3 | 60 | 1:47.5 | 282 | 1269 | 70 | 104 |
| 0:04.3 | 80 | 1:47.5 | 282 | 1269 | 56 | 111 |
| 0:04.4 | 100 | 1:50.0 | 263 | 1205 | 55 | 117 |
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