Sergio Curra 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
64
Calories
111
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 121 |
November 21, 2021 13:51:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 24 | 111 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 24 | 111 |
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