Sergio Curra 1000m SkiErg
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 36 |
| Stroke Count | 152 |
| Drag Factor | 120 |
November 21, 2021 15:56:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 36 | 121 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 36 | 110 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 36 | 119 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 34 | 123 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 36 | 125 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 40 | 129 |
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Workout Graph
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