Sergio Curra 15:00 SkiErg
3,649
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 37 |
| Stroke Count | 566 |
| Drag Factor | 120 |
November 22, 2021 23:50:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,649 | 2:03.3 | 187 | 932 | 233 | 37 | 129 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 36 | 119 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 36 | 124 |
| 9:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 37 | 129 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 38 | 133 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 40 | 143 |
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Workout Graph
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