Sergio Curra 40:00 row
10,046
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 122 |
November 23, 2021 23:29:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,046 | 1:59.4 | 205 | 1005 | 670 | 24 | 116 |
| 8:00.0 | 1,958 | 2:02.5 | 190 | 952 | 127 | 24 | 100 |
| 16:00.0 | 1,978 | 2:01.3 | 196 | 967 | 129 | 24 | 131 |
| 24:00.0 | 1,991 | 2:00.5 | 200 | 982 | 131 | 24 | 114 |
| 32:00.0 | 2,002 | 1:59.8 | 203 | 997 | 133 | 24 | 117 |
| 40:00.0 | 2,118 | 1:53.3 | 241 | 1125 | 150 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.