Sergio Curra 40:00 row
10,046m
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 122 |
November 23, 2021 23:29:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,046m | 1:59.4 | 205 | 1006 | 24 | 116 |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 24 | 100 |
| 16:00.0 | 1,978m | 2:01.3 | 196 | 974 | 24 | 131 |
| 24:00.0 | 1,991m | 2:00.5 | 200 | 987 | 24 | 114 |
| 32:00.0 | 2,002m | 1:59.8 | 203 | 999 | 24 | 117 |
| 40:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 27 | 119 |
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