Sergio Curra 10:00 SkiErg
2,442m
Meters
10:00.0
Time
2:02.8
Pace
156
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 120 |
November 23, 2021 23:45:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 38 | 126 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 36 | 116 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 36 | 123 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 36 | 124 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 37 | 131 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 45 | 140 |
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Workout Graph
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