Sergio Curra 50:00 row
12,529m
Meters
50:00.0
Time
1:59.7
Pace
831
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1216 |
| Drag Factor | 122 |
November 25, 2021 23:30:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,529m | 1:59.7 | 204 | 1001 | 24 | 121 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 105 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 102 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 112 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 116 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 119 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 121 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 123 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 146 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 130 |
| 50:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 29 | 141 |
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Workout Graph
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