Sergio Curra 0:30 row

156m

Meters

0:30.0

Time

1:36.1

Pace

11

Calories

90

Heart Rate

Average Watts394
Calories Per Hour1654
Stroke Rate48
Stroke Count24
Drag Factor123

November 25, 2021 23:33:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 156m 1:36.1 394 1654 48 90
0:05.0 24m 1:44.1 310 1365 48 79
0:10.0 27m 1:32.5 441 1817 48 79
0:15.0 27m 1:32.5 441 1817 48 86
0:20.0 27m 1:32.5 441 1817 48 98
0:25.0 26m 1:36.1 394 1654 48 101
0:30.0 26m 1:36.1 394 1654 48 99

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