Sergio Curra 10:00 SkiErg
2,420m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 37 |
| Stroke Count | 375 |
| Drag Factor | 120 |
November 26, 2021 00:22:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 37 | 126 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 36 | 117 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 37 | 120 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 37 | 125 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 38 | 127 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 41 | 142 |
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