Sergio Curra 10000m SkiErg
10,000m
Meters
42:00.3
Time
2:06.0
Pace
623
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 37 |
| Stroke Count | 1598 |
| Drag Factor | 120 |
November 26, 2021 23:48:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,000m | 2:06.0 | 175 | 901 | 37 | 120 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 36 | 108 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 37 | 113 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 37 | 110 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 37 | 119 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 37 | 122 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 37 | 120 |
| 4:13.1 | 7,000m | 2:06.5 | 173 | 894 | 38 | 123 |
| 4:13.2 | 8,000m | 2:06.6 | 172 | 893 | 38 | 118 |
| 4:12.8 | 9,000m | 2:06.4 | 173 | 896 | 39 | 131 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 43 | 143 |
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Workout Graph
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