Sergio Curra 10:00 SkiErg
2,402m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
| Drag Factor | 121 |
November 27, 2021 15:17:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 36 | 121 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 36 | 114 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 36 | 119 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 36 | 123 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 38 | 127 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 123 |
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Workout Graph
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