Sergio Curra 1000m SkiErg
1,000m
Meters
4:06.6
Time
2:03.3
Pace
61
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 122 |
November 28, 2021 15:58:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 38 | 120 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 38 | 107 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 39 | 114 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 37 | 117 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 36 | 121 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 45 | 143 |
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Workout Graph
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