Sergio Curra 15:00 SkiErg
3,630m
Meters
15:00.0
Time
2:03.9
Pace
230
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 38 |
| Stroke Count | 572 |
| Drag Factor | 122 |
November 29, 2021 23:49:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 38 | 128 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 36 | 117 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 36 | 123 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 37 | 130 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 38 | 131 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 44 | 143 |
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