Sergio Curra 50:00 row

12,535m

Meters

50:00.0

Time

1:59.6

Pace

831

Calories

117

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count1210
Drag Factor123

December 02, 2021 23:37:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,535m 1:59.6 204 1002 24 117
5:00.0 1,221m 2:02.8 189 949 23 101
10:00.0 1,237m 2:01.2 196 975 24 107
15:00.0 1,238m 2:01.1 197 977 23 107
20:00.0 1,245m 2:00.4 200 988 24 111
25:00.0 1,245m 2:00.4 200 988 24 113
30:00.0 1,247m 2:00.2 201 992 24 121
35:00.0 1,248m 2:00.1 202 993 24 121
40:00.0 1,249m 2:00.0 202 995 24 125
45:00.0 1,256m 1:59.4 205 1007 24 129
50:00.0 1,349m 1:51.1 255 1176 29 143

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Workout Graph

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