Sergio Curra 50:00 row
12,535m
Meters
50:00.0
Time
1:59.6
Pace
831
Calories
117
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
Stroke Count | 1210 |
Drag Factor | 123 |
December 02, 2021 23:37:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,535m | 1:59.6 | 204 | 1002 | 24 | 117 |
5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 101 |
10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 107 |
15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 107 |
20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 111 |
25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 113 |
30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 121 |
35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 121 |
40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 125 |
45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 129 |
50:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 143 |
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Workout Graph
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