Sergio Curra 10:00 SkiErg
2,407m
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 362 |
| Drag Factor | 121 |
December 04, 2021 15:22:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 36 | 124 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 35 | 114 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 35 | 119 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 36 | 125 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 36 | 128 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 39 | 138 |
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Workout Graph
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