Sergio Curra 1000m SkiErg
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
116
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 39 |
Stroke Count | 163 |
Drag Factor | 122 |
December 05, 2021 15:57:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 39 | 116 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 37 | 105 |
0:50.2 | 400m | 2:05.5 | 177 | 909 | 37 | 116 |
0:50.2 | 600m | 2:05.5 | 177 | 909 | 36 | 119 |
0:50.1 | 800m | 2:05.2 | 178 | 913 | 37 | 122 |
0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 54 | 124 |
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