Sergio Curra 1000m SkiErg
1,000
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
116
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 39 |
| Stroke Count | 163 |
| Drag Factor | 122 |
December 05, 2021 15:57:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 904 | 62 | 39 | 116 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 37 | 105 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 37 | 116 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 36 | 119 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 37 | 122 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 54 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.