Sergio Curra 15:00 SkiErg
3,639m
Meters
15:00.0
Time
2:03.6
Pace
231
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 571 |
| Drag Factor | 120 |
December 06, 2021 23:47:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,639m | 2:03.6 | 185 | 936 | 38 | 131 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 36 | 121 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 36 | 127 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 37 | 128 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 37 | 134 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 44 | 145 |
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Workout Graph
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