Sergio Curra 10:00 SkiErg
2,435m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 119 |
December 07, 2021 23:45:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 38 | 130 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 36 | 120 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 36 | 126 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 36 | 126 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 37 | 132 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 46 | 147 |
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Workout Graph
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