Sergio Curra 100m SkiErg
100m
Meters
0:22.5
Time
1:52.5
Pace
5
Calories
119
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 61 |
| Stroke Count | 23 |
| Drag Factor | 119 |
December 08, 2021 23:57:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 61 | 119 |
| 0:05.2 | 20m | 2:10.0 | 159 | 848 | 58 | 111 |
| 0:04.3 | 40m | 1:47.5 | 282 | 1269 | 56 | 113 |
| 0:04.2 | 60m | 1:45.0 | 302 | 1340 | 71 | 120 |
| 0:04.3 | 80m | 1:47.5 | 282 | 1269 | 55 | 128 |
| 0:04.4 | 100m | 1:50.0 | 263 | 1205 | 68 | 129 |
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