Sergio Curra 50:00 row
12,538
Meters
50:00.0
Time
1:59.6
Pace
832
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
December 09, 2021 23:36:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,538 | 1:59.6 | 204 | 1003 | 832 | 24 | 123 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 | 123 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 120 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 111 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 | 114 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 | 120 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 23 | 121 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 82 | 24 | 124 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 | 126 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 | 130 |
| 50:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 29 | 146 |
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Workout Graph
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