Sergio Curra 10:00 SkiErg
2,434m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
| Drag Factor | 121 |
December 14, 2021 23:45:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 37 | 128 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 35 | 118 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 36 | 126 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 35 | 126 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 36 | 131 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 45 | 140 |
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Workout Graph
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