Sergio Curra 10000m SkiErg
10,000m
Meters
41:03.7
Time
2:03.1
Pace
641
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 40 |
| Stroke Count | 1658 |
| Drag Factor | 120 |
December 15, 2021 23:51:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.7 | 10,000m | 2:03.1 | 187 | 944 | 40 | 129 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 40 | 123 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 39 | 123 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 39 | 121 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 40 | 125 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 40 | 128 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 40 | 130 |
| 4:06.7 | 7,000m | 2:03.3 | 186 | 941 | 40 | 133 |
| 4:07.0 | 8,000m | 2:03.5 | 186 | 939 | 41 | 135 |
| 4:07.7 | 9,000m | 2:03.8 | 184 | 934 | 41 | 137 |
| 4:03.7 | 10,000m | 2:01.8 | 193 | 965 | 44 | 141 |
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Workout Graph
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