Sergio Curra 50:00 row
12,553m
Meters
50:00.0
Time
1:59.4
Pace
836
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
December 16, 2021 23:36:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,553m | 1:59.4 | 205 | 1005 | 24 | 119 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 104 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 108 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 108 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 111 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 114 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 118 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 127 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 142 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 125 |
| 50:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.