Sergio Curra 100m SkiErg
100
Meters
0:22.0
Time
1:50.0
Pace
5
Calories
105
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 65 |
| Stroke Count | 23 |
| Drag Factor | 121 |
December 18, 2021 15:23:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.0 | 100 | 1:50.0 | 263 | 818 | 5 | 65 | 105 |
| 0:05.0 | 20 | 2:05.0 | 179 | 720 | 1 | 61 | 103 |
| 0:04.2 | 40 | 1:45.0 | 302 | 857 | 1 | 57 | 96 |
| 0:04.2 | 60 | 1:45.0 | 302 | 857 | 1 | 71 | 102 |
| 0:04.3 | 80 | 1:47.5 | 282 | 837 | 1 | 70 | 111 |
| 0:04.3 | 100 | 1:47.5 | 282 | 837 | 1 | 69 | 117 |
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