Sergio Curra 40:00 row
9,984m
Meters
40:00.0
Time
2:00.1
Pace
660
Calories
123
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 120 |
December 20, 2021 23:25:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,984m | 2:00.1 | 202 | 993 | 23 | 123 |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 23 | 106 |
| 16:00.0 | 1,987m | 2:00.7 | 199 | 983 | 24 | 111 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 118 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 24 | 148 |
| 40:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 24 | 132 |
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