Sergio Curra 15:00 SkiErg
3,656
Meters
15:00.0
Time
2:03.0
Pace
235
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 38 |
| Stroke Count | 574 |
| Drag Factor | 119 |
December 20, 2021 23:51:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,656 | 2:03.0 | 188 | 945 | 38 | 131 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 37 | 121 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 37 | 128 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 37 | 130 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 37 | 133 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 44 | 143 |
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Workout Graph
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