Sergio Curra 100m SkiErg
100m
Meters
0:22.2
Time
1:51.0
Pace
5
Calories
106
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 64 |
| Stroke Count | 24 |
| Drag Factor | 118 |
December 20, 2021 23:54:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 64 | 106 |
| 0:05.0 | 20m | 2:05.0 | 179 | 916 | 60 | 94 |
| 0:04.3 | 40m | 1:47.5 | 282 | 1269 | 70 | 94 |
| 0:04.3 | 60m | 1:47.5 | 282 | 1269 | 56 | 103 |
| 0:04.3 | 80m | 1:47.5 | 282 | 1269 | 70 | 116 |
| 0:04.4 | 100m | 1:50.0 | 263 | 1205 | 69 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.