Sergio Curra 10:00 SkiErg
2,432m
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 118 |
December 21, 2021 23:45:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 38 | 130 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 36 | 121 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 36 | 123 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 36 | 130 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 37 | 131 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 49 | 146 |
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Workout Graph
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