Sergio Curra 50:00 row
12,555
Meters
50:00.0
Time
1:59.4
Pace
835
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 119 |
December 23, 2021 23:35:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,555 | 1:59.4 | 205 | 1002 | 835 | 24 | 127 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 | 112 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 | 105 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 | 108 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 | 114 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 116 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 121 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 | 147 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 146 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 153 |
| 50:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 31 | 148 |
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Workout Graph
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