Sergio Curra 50:00 row

12,555m

Meters

50:00.0

Time

1:59.4

Pace

835

Calories

127

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate24
Stroke Count1224
Drag Factor119

December 23, 2021 23:35:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,555m 1:59.4 205 1006 24 127
5:00.0 1,226m 2:02.3 191 957 23 112
10:00.0 1,237m 2:01.2 196 975 23 105
15:00.0 1,239m 2:01.0 197 978 23 108
20:00.0 1,243m 2:00.6 199 985 24 114
25:00.0 1,246m 2:00.3 201 990 24 116
30:00.0 1,246m 2:00.3 201 990 24 121
35:00.0 1,249m 2:00.0 202 995 24 147
40:00.0 1,250m 2:00.0 203 997 24 146
45:00.0 1,251m 1:59.9 203 998 24 153
50:00.0 1,366m 1:49.8 264 1209 31 148

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Workout Graph

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