Sergio Curra 4:00 row

990m

Meters

4:00.0

Time

2:01.2

Pace

65

Calories

104

Heart Rate

Average Watts197
Calories Per Hour976
Stroke Rate24
Stroke Count97
Drag Factor120

December 26, 2021 13:40:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 990m 2:01.2 197 976 24 104
4:00.0 990m 2:01.2 197 976 24 104

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