Sergio Curra 4:00 row
990m
Meters
4:00.0
Time
2:01.2
Pace
65
Calories
104
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 24 |
Stroke Count | 97 |
Drag Factor | 120 |
December 26, 2021 13:40:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 990m | 2:01.2 | 197 | 976 | 24 | 104 |
4:00.0 | 990m | 2:01.2 | 197 | 976 | 24 | 104 |
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