Sergio Curra 25000m row
25,000m
Meters
1:38:08.6
Time
1:57.7
Pace
1696
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 2498 |
| Drag Factor | 120 |
December 26, 2021 15:21:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:08.6 | 25,000m | 1:57.7 | 214 | 1037 | 25 | 132 |
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 24 | 115 |
| 19:52.6 | 10,000m | 1:59.2 | 206 | 1010 | 24 | 122 |
| 19:52.2 | 15,000m | 1:59.2 | 207 | 1010 | 25 | 147 |
| 19:51.1 | 20,000m | 1:59.1 | 207 | 1012 | 25 | 128 |
| 18:40.2 | 25,000m | 1:52.0 | 249 | 1156 | 30 | 154 |
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