Sergio Curra 40:00 row
9,980m
Meters
40:00.0
Time
2:00.2
Pace
659
Calories
122
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 121 |
December 27, 2021 23:26:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,980m | 2:00.2 | 201 | 992 | 23 | 122 |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 23 | 105 |
| 16:00.0 | 1,994m | 2:00.3 | 201 | 990 | 24 | 111 |
| 24:00.0 | 1,992m | 2:00.4 | 200 | 988 | 24 | 116 |
| 32:00.0 | 2,002m | 1:59.8 | 203 | 999 | 24 | 123 |
| 40:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 24 | 155 |
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Workout Graph
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