Sergio Curra 15:00 SkiErg
3,653
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 581 |
| Drag Factor | 119 |
December 27, 2021 23:52:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,653 | 2:03.1 | 187 | 936 | 234 | 38 | 127 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 36 | 117 |
| 6:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 37 | 124 |
| 9:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 38 | 125 |
| 12:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 38 | 128 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 45 | 141 |
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Workout Graph
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