Sergio Curra 10:00 SkiErg
2,411m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 37 |
| Stroke Count | 372 |
| Drag Factor | 118 |
December 28, 2021 23:46:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 37 | 125 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 36 | 116 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 36 | 122 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 37 | 126 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 39 | 129 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 39 | 132 |
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Workout Graph
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