Sergio Curra 4:00 row

1,011m

Meters

4:00.0

Time

1:58.6

Pace

68

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate25
Stroke Count101
Drag Factor122

December 31, 2021 13:30:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,011m 1:58.6 209 1020 25
4:00.0 1,012m 1:58.5 210 1022 25

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