Sergio Curra 5:21 SkiErg

1,232m

Meters

5:21.2

Time

2:10.3

Pace

75

Calories

120

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate36
Stroke Count193
Drag Factor120

December 31, 2021 15:22:25

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.2 1,232m 2:10.3 158 843 36 120
2:00.0 469m 2:07.9 167 875 36 117
4:00.0 479m 2:05.2 178 912 37 122
5:21.2 285m 2:22.4 121 716 35 122

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