Sergio Curra 100m SkiErg

100m

Meters

0:22.6

Time

1:53.0

Pace

5

Calories

90

Heart Rate

Average Watts243
Calories Per Hour1134
Stroke Rate68
Stroke Count26
Drag Factor119

December 31, 2021 15:23:55

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.6 100m 1:53.0 243 1134 68 90
0:05.0 20m 2:05.0 179 916 60 89
0:04.3 40m 1:47.5 282 1269 69 86
0:04.3 60m 1:47.5 282 1269 83 90
0:04.4 80m 1:50.0 263 1205 67 95
0:04.5 100m 1:52.5 246 1146 67 95

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Workout Graph

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