Sergio Curra 15:00 SkiErg
3,657m
Meters
15:00.0
Time
2:03.0
Pace
233
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 119 |
January 01, 2022 15:32:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,657m | 2:03.0 | 188 | 946 | 39 | 125 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 38 | 118 |
| 6:00.0 | 728m | 2:03.6 | 185 | 937 | 39 | 121 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 39 | 124 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 39 | 129 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 41 | 134 |
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Workout Graph
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