Sergio Curra 15:00 SkiErg
3,656m
Meters
15:00.0
Time
2:03.0
Pace
234
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Stroke Count | 584 |
| Drag Factor | 118 |
January 03, 2022 23:51:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,656m | 2:03.0 | 188 | 945 | 39 | 124 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 37 | 112 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 37 | 120 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 38 | 124 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 38 | 127 |
| 15:00.0 | 766m | 1:57.4 | 216 | 1042 | 45 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.