Sergio Curra 10:00 SkiErg
2,426m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 119 |
January 04, 2022 23:46:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 37 | 121 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 36 | 111 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 36 | 117 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 37 | 122 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 38 | 125 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 40 | 132 |
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Workout Graph
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