Sergio Curra 50:00 row
12,565
Meters
50:00.0
Time
1:59.3
Pace
838
Calories
113
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
January 06, 2022 23:34:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,565 | 1:59.3 | 206 | 1008 | 838 | 24 | 113 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 95 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 95 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 104 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 | 107 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 24 | 113 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 | 117 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 24 | 119 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 | 119 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 24 | 122 |
| 50:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 31 | 139 |
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Workout Graph
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