Sergio Curra 10:00 SkiErg
2,420
Meters
10:00.0
Time
2:03.9
Pace
152
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 37 |
| Stroke Count | 379 |
| Drag Factor | 122 |
January 08, 2022 15:24:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 152 | 37 | 123 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 36 | 116 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 37 | 119 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 38 | 127 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 38 | 125 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 40 | 130 |
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Workout Graph
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