Sergio Curra 4:00 row
991m
Meters
4:00.0
Time
2:01.0
Pace
65
Calories
104
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 123 |
January 09, 2022 13:52:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | 104 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | 104 |
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