Sergio Curra 21097m row
21,097m
Meters
1:22:20.3
Time
1:57.0
Pace
1441
Calories
121
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 2094 |
| Drag Factor | 123 |
January 09, 2022 15:20:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:20.3 | 21,097m | 1:57.0 | 218 | 1050 | 25 | 121 |
| 15:52.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 | 108 |
| 15:51.6 | 8,000m | 1:58.9 | 208 | 1015 | 24 | 116 |
| 15:51.5 | 12,000m | 1:58.9 | 208 | 1015 | 24 | 119 |
| 15:51.0 | 16,000m | 1:58.8 | 208 | 1017 | 24 | 120 |
| 14:59.4 | 20,000m | 1:52.4 | 246 | 1147 | 29 | 137 |
| 3:54.7 | 21,097m | 1:46.9 | 286 | 1284 | 33 | 147 |
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Workout Graph
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