Sergio Curra 10:00 SkiErg
2,408m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 121 |
January 09, 2022 16:08:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 38 | 118 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 37 | 110 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 117 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 38 | 119 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 39 | 122 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 39 | 122 |
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Workout Graph
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