Sergio Curra 100m SkiErg
100
Meters
0:22.6
Time
1:53.0
Pace
5
Calories
97
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 69 |
| Stroke Count | 26 |
| Drag Factor | 121 |
January 09, 2022 16:09:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 5 | 69 | 97 |
| 0:05.0 | 20 | 2:05.0 | 179 | 916 | 1 | 60 | 95 |
| 0:04.4 | 40 | 1:50.0 | 263 | 1205 | 1 | 83 | 95 |
| 0:04.3 | 60 | 1:47.5 | 282 | 1269 | 1 | 69 | 98 |
| 0:04.4 | 80 | 1:50.0 | 263 | 1205 | 1 | 68 | 99 |
| 0:04.4 | 100 | 1:50.0 | 263 | 1205 | 1 | 67 | 101 |
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